by jaclynyaredgrandrapids | Jan 15, 2022 | Blog, Jaclyn Yared Grand Rapids, Uncategorized
Trying to maintain a balanced diet is not just about the number of calories you consume. Developing a healthy relationship with food is key to maintaining a sustainable weight. It’s easy to fall into an unhealthy trap of eating only the foods we enjoy and seeing...
by jaclynyaredgrandrapids | Nov 14, 2021 | Blog, Jaclyn Yared Grand Rapids, Uncategorized
Acid reflux is a digestive disorder that causes a painful burning sensation in the center of your chest. It happens when stomach acid flows back into your esophagus, the tube that carries food from your mouth to your stomach. This can leave you with heartburn and...
