by jaclynyaredgrandrapids | Apr 15, 2021 | Jaclyn Yared Grand Rapids
The COVID-19 pandemic has literally changed the world. Moreover, it has created a sense of uncertainty about what the future holds. For some, primarily the elderly, there is renewed hope in the form of the vaccination. But what will the world look like for seniors...
by jaclynyaredgrandrapids | Mar 15, 2021 | Blog, Jaclyn Yared Grand Rapids
Meditation has long been associated with positive effects on mental health, but we often forget about the impact it can have on our bodies. More and more studies are coming out showcasing the positive effects meditation can have on our physical well-being. Most...
by jaclynyaredgrandrapids | Feb 12, 2021 | Blog, Jaclyn Yared Grand Rapids
Coffee makes the world go round. But there is such a thing as too much of a good thing—even coffee. Coffee can do wonderful things. It helps you wake up in the morning. In small doses, coffee is even medically beneficial. However, it’s important to note that one can...
by jaclynyaredgrandrapids | Jan 10, 2021 | Blog, Jaclyn Yared Grand Rapids
Probiotics have long been touted as one of the best solutions for those seeking to regulate their digestive systems. However, probiotics can do much more than, as scientists and doctors worldwide have been finding out. While Probiotics are a form of bacteria, it helps...
by jaclynyaredgrandrapids | Sep 28, 2020 | Blog, Jaclyn Yared Grand Rapids
“Just be a man and suck it up.” “Women are too emotional and overact.” “Well, if you have a bad attitude…” “Well, have you even tried not feeling depressed?” For far too long, we have hand waved away the seriousness of mental health. Can you imagine if we did the same...
